For Him:
1. Can
men have multiple orgasms?
Yes. But unlike women who can have several orgasms within a
short period of time, men are usually limited to two or three.
2. Are
multiple orgasms common in men?
It depends on the male and on the circumstances. Like women,
not all men will have multiple orgasms, all the time. This does not mean that
anything is wrong with him, just that his seminal sac is empty.
3. Longer
equals stronger
In general, the longer you play with his erection before he
comes, the more explosive the ejaculation will be, and the more semen will come
out with that one ejaculation.
4. Shorter
equals weaker
By the same token, if you bring him to climax rather
quickly, chances are that some of the semen will not be released allowing for
another orgasm within a few minutes. This is not a hard and fast rule and,
again, several factors can play into it.
5. Rest
period
Almost all men require some rest time between ejaculations.
This is normal and the amount of time needed will depend on the man. There is
no pat answer for how long is long enough.
6. Orgasm
vs. Ejaculation
Many men have learned that it is possible to ejaculate
without having an orgasm (the so called wet dream), but men may not yet realize
that they can also have an orgasm without ejaculating. This is a technique that
many men should learn in order to prolong sexual pleasure.
7. Practice
If multiple ejaculations are important to you and your
partner, you can try practicing by masturbating him. When he comes the first
time, quickly squeeze the bottom of his shaft. You will need to squeeze hard.
This should cut off the current flow. Rest a few minutes and then masturbate
him again.
8. Oral
If you want multiple ejaculations while performing oral sex
on him, do as above while your mouth is on him. You may also want to suck hard
at the moment you squeeze his shaft.
9. Diet
Feeding him or suggesting that he feed himself a well
balanced diet can help a great deal in the production of semen. In general, any
healthy diet will allow for the production of semen, and conversely, an
unhealthy diet can decrease the amount of semen that is produced.
10. Avoid
alcohol
Alcohol will not help produce semen, regardless of what you
and he may have heard in the past. In fact, too much alcohol will decrease his
performance level.
11. Man
to man
It is also very important to remember that men will vary in
their ability to produce semen. As mentioned above, some men simply produce
more than other men. This should not be a reflection, good or bad, on your man.
12. Age
matters
As men age they produce less semen. Some women who have been
in long term relationships with the same man will begin to notice this. Again,
it is not you. His body is changing and this is simply the law of nature at
work.
For Her
13. Stimulation
Methods
She can be stimulated through clitoral stimulation and G
Spot stimulation, as well as through fisting and anal play and penetration.
14. Clitoral
Orgasms
A woman can have a clitoral orgasm. This happens when her
clitoris is stimulated either by your fingers, tongue, or penis.
15. Foreplay
You cannot dismiss foreplay. Women need to be brought into
the moment and this begins with foreplay.
16. Clitoris
vs. G spot
Do not be confused about this. The clitoris is separate from
the G spot. They are two different areas of the vagina. The G spot is close to
the clitoris but it is not the clitoris.
17. Finding
the G Spot
One of the best ways to locate a woman's G spot is to sit
between her legs. Insert your middle finger into her vagina with your palm
facing upwards.
Crook your finger as if you are doing the "come
here" gesture while running your fingertip along the top wall of her
vagina. When you get close to the pubic bone area, you are at the G spot.
18. Cumming
and Squirting
During an ejaculatory orgasm the women will release fluid.
This "cum" can travel from a third of an inch to over three feet
(known as squirting). The first time you see this happen it may surprise you.
It may even frighten you! Be prepared for it.
19. Manual
Stimulation
Most women love to have their vagina's stroked. Some women
enjoy having their vaginal lips stroked lightly while others prefer a more
heavy touch. This depends on your woman. Regardless of which touch she prefers,
spend some time stroking her and teasing her.
20. Oral
Stimulation
To help get her G spot aroused you can spend time kissing
her and licking her vagina. Going down on her is a great way to get her to
relax, which is a key to G spot arousal.
21. Finger
Stimulation
When she is moist and relaxed, you may insert your finger
into her vagina and begin teasing and touching her G spot and the area that
surrounds her G spot. You will often feel her arousal as the G spot begins to
swell.
22. Direct
Stimulation
Once her G spot begins to swell (and you can usually feel
this if you pay attention) you can begin to stroke the tissue. The pressure
that you want to apply will depend on your woman. Some like to have the area
stimulated lightly while others prefer a heavy touch. Some like the stimulation
to be slow, others prefer fast. If you are not sure which she enjoys, ask her.
23. Finger
and Tongue
This one may take a bit of practice but it is a winner. As
you are pleasing your woman with your tongue slip a finger inside her vagina and
begin stimulating her G spot. This can feel a bit awkward but once you master
this technique, she will adore you forever.
24. Prolonged
Stimulation
You must remember that in order for a woman to have a G spot
ejaculation orgasm she needs to be stimulated for a prolonged period of time.
Now, prolonged can have different meanings to different women. For some women a
few minutes are long enough, while for others more time is necessary.
Regardless of the amount of time it takes, investing in her
pre-orgasm arousal will pay off for both of you.
25. On
Her Back
The woman lies on her back, legs spread apart, as the man
sits between her legs. He can easily insert his fingers into her and he can
also watch her expressions to see what is working and what is not working.
26. On
Her Knees
The woman kneels with her knees apart. The man is in front
of her. This allows for complete access
into her vagina and it also allows for her to push against his fingers to help
control the pressure that she is receiving.
27. Back
and Side
The woman lies on her back, legs apart as the man lies next
to her. He reaches either over her thigh or under her thigh to gain access to
her vagina. For some women, this closeness is important in her journey to
complete surrender.
Advanced Male Orgasm Tips
28. Prostate
Glad Stimulation
It is possible in some men to achieve multiple ejaculations
through stimulating the prostate gland. This involves anal penetration with
either finger or toys and it should be discussed before it is attempted.
29. Lubrication
Before inserting a finger or toy in the anus, the finger or
toy should be well lubricated with a water soluble lubricant. Do not use
oil-based lubes for any type of penetration activity.
30. Where
is it?
The prostate gland is about the size of walnut. It is
located toward the front of the male, if you are behind him.
31. How
to touch it
With your finger inserted into the rectum, you gently
massage the area that is forward (toward his front). In most cases, he will be
able to tell you when you are touching it. In healthy adult males, this can
bring about ejaculation.
32. Using
anal toys
If you prefer to use an anal toy to touch his prostate, make
sure that the head of the toy is blunt. No sharp objects allowed! In most
cases, a vibrating toy is best for this purpose as it does not need to make
precise contact in order to bring him to climax.
33. Glans
Head Stimulation
The very top of the penis is called the glans head. This is
the most sensitive part of his penis. You can bring him to climax by
stimulating this part of his penis with your tongue or with a gentle vibrator.
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